Chair yoga Lakemba
Would you like to participate in yoga but have challenges getting up and down from the floor?
Monday, 11.30am-12.30pm (during school term)
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Improve your balance, stability and flexibility without putting pressure on your joints.
Presented by Claire from LV Chair Yoga Australia
When
Monday, 11.30am-12.30pm (during school term)
Where
Cost
$3
Contact
Lakemba Library 9789 9419
Related Events
Art exhibition: Serpent women then and now
Coinciding with the Year of the Snake, join us at Campsie Library for Serpent Women Then and Now, a two–week art exhibition by Dr Lucienne Fontannaz.
Knitting group Chester Hill
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers
Wildflower wander
Join us for a wander through Sylvan Grove Native Garden and learn about diverse plants and animals that call the garden home.
Love Earlwood – Meet you at the Plateia Festival
Save the date! Love Earlwood – Meet you at the Plateia Festival is coming soon.
Cultural musical experience - Scupriri Bankstown
Scupriri is a Sicilian folk ensemble based in Sydney.
Tree planting at Pat O’Connor Reserve
Join our planting day at Pat O’Connor Reserve, Canterbury to help boost native habitat
Italian masterclass with Giuseppe
Preparing part of a pig for culinary presentation
Bankstown Men’s Shed Inc
A place where men can meet up, share and learn new skills and enjoy each other’s company
Casual Pickleball
Discover the Joy of Pickleball at Morris Iemma Indoor Sports Centre
Knitting group Padstow
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers.
Bankstown Dementia Carers’ Group Inc
Come along to our dementia carers’ drop in centre for fun activities, meet other carers and connect
Folk dancing
Learn folk dances from all around the world from a professional teacher