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Active Seniors in the City

Almost a quarter of residents living in the City of Canterbury Bankstown are 55 years old or greater

These residents are an integral and essential part of our community and it should be recognised that enjoying a valued role as well as a meaningful life in our community as we grow older is something that everyone should be able to aspire to.

The needs of residents inevitably change as they get older, but this doesn't affect everyone in the same way because people age differently and have a range of individual situations and expectations depending on their values, personal experience and cultural background.

However, there are some changes that do tend to affect people in similar ways as they move through various life stages. People in their 50s often find that their children have left home, and they may find themselves exploring new interests and activities to add fulfilment to their lives. This tends to increase as people who are working start thinking about part-time work or retirement.

A wide range of services are available in our area to help people maintain their independence for as long as possible as they get older. This can take the form of assistance with transport, regular social contact, help to maintain a safe home environment and personal care.

We recognise the diversity of changing needs of residents as they grow older and offer a range of activities that serve as pathways towards the various goals and aspirations of seniors in our City.

Community restaurant

Join us for lunch and treat yourself to a fun day with social activities and a healthy lunch, including dessert and morning tea. Come with friends or meet some new ones. 

Christmas in July *22 July
Let's get Moving12 August
Spring Day9 September
Country Western Day23 September
Fire Safety14 October
Halloween28 October
Remembrance Day11 November
Christmas Celebration *2 December

For bookings and information, call 9707 9646 or email mealsonwheels@cbcity.nsw.gov.au

Please provide your My Aged Care number when registering.
 

Bus to Library

For people with limited mobility and difficulty accessing transport.

The Bus to Library service picks you up from your home and brings you to one of our nine Canterbury-Bankstown Libraries. Patrons can borrow something to read and enjoy a morning tea with new friends on the bus.

For more information and booking details, contact 9707 9733.

Keeping you active in the City

Our programs are fun and interactive. There’s a lot on offer and new programs are always coming out. It’s a great way to make new friends and stay agile!

Keeping active, creative and social is what we do at CBCity. 

Active Seniors

Campsie

English conversation group Campsie

Make new friends, while learning to speak more English

Tuesdays, Wednesdays and Fridays, 10am-noon

Community Event
Panania

​Tai chi

A gentle way to exercise

Every Tuesday, 10am

Community Event
Earlwood

Earlwood Seniors Group

Social group, play indoor bowls, craft activities, outings and a lot of social interactions

Every Tuesday, 10am

Walking basketball for Seniors

Fun, interactive and low impact team sport

Weekly on a Tuesday, 10.30-11.30am 

Bankstown

Book a librarian Bankstown

You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.

Tuesdays, 10am-noon, and Thursdays, 2.30-4pm

Panania

Adult Chess Club Panania

Join one of our weekly chess clubs to play a social game of chess or to learn from a chess master

Tuesdays, 10.30am-12.30pm

Riverwood

Chair yoga Riverwood

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Tuesday, 12.15-1.15pm (during school term)

Community Event
Canterbury

​Active hearts Canterbury

Exercise class for over 50’s

Every Tuesday, 2.30-3.30pm

Birrong

Bankstown Men’s Shed Inc

A place where men can meet up, share and learn new skills and enjoy each other’s company

Every Monday to Wednesday, 8am-2pm

Campsie

English conversation group Campsie

Make new friends, while learning to speak more English

Tuesdays, Wednesdays and Fridays, 10am-noon

Community Event
Riverwood

​Dance Fit

Low impact dance to your favourite songs from the 50’s, 60’s, 70’s and all the classics

Weekly on Wednesdays, 10-11am

Chester Hill

Tech Savvy Seniors in Vietnamese - Chester Hill

FREE technology training sessions for seniors. Bookings required.

Wednesday 5, 12, 19 and 26 November, 10-noon

Panania

Chair yoga Panania

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)

Panania

Chair yoga Panania

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)

Lakemba

Knitting group Lakemba

Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers

Wednesday, 2-4pm (during school term)

Community Event
Panania

Indoor Bowls

Fun indoor bowls with light movements

Every Thursday, 9am

Bankstown

Happy crafting Bankstown

Looking for inspiration or would like to have company while working on your craft project?

Thursday, 10am-noon

Lakemba

English conversation group Lakemba

Make new friends, while learning to speak more English

Thursday, 10am-noon (during school term)

Earlwood

Happy crafting Earlwood

Looking for inspiration or would like to have company while working on your craft project?

First Monday of the month, 10.30am-noon

Riverwood

Active Adults - Over 55's exercise class

Our Active Adults – Over 55’s is designed to get you out of your comfort zone, working on your balance and coordination whilst you are making new friends and having a laugh

Every Thursday, 10.30am

Earlwood

Chair yoga Earlwood

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Thursday, 11.30am-12.30pm (during school terms)

Campsie

Chair yoga Campsie

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Thursday, 12.50-1.50pm (during school terms)

Riverwood

Book a librarian Riverwood

Bookings required for a 30-minute, one-on-one session with our library staff to help you with your computer and information needs.

Monday and Thursday, from 2pm

Bankstown

Book a librarian Bankstown

You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.

Tuesdays, 10am-noon, and Thursdays, 2.30-4pm

Campsie

Active hearts Campsie

Exercise class for over 50’s

Thursday, 2.30-3.30pm

Community Event
Sefton

Strength and Balance

Light cardio and strength training using body weight

Weekly on a Friday, 8-9am

Riverwood

Casual Pickleball

Discover the Joy of Pickleball at Morris Iemma Indoor Sports Centre

9am-10pm, Monday-Friday