Chair yoga Chester Hill
Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!
Wednesdays, 2:30-3:30pm (during school terms)
Yoga for Everyone
Would you like to participate in yoga but have challenges getting up and down from the floor? Then chair yoga is perfect for YOU!
In fact, chair yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
When
Wednesdays, 2:30-3:30pm (during school terms)
Where
Cost
$3 (each session)
Facilities
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