Choose to Move Community Event
Feel good, move more with Choose to Move!
Wednesdays, 10:00-11:30am (until 13 May 2026)
Choose to Move is a free and flexible community-based program for adults over 50 that provides motivation and support to help you get more active, improve mobility and connect with others.
People join to: add activity into their daily routine, improve mobility, strength and balance, meet new friends and make positive lifestyle changes to help with healthy ageing.
Developed with older adults by the Active Aging Research Team.
Choose to Move is an evidence-based program now running in Sydney!
When
Wednesdays, 10:00-11:30am (until 13 May 2026)
Where
Cost
FREE
Contact
Sandra O'Rourke 0413 509 729
Categories
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