Fit and strong
Lower intensity to help strengthen your core muscles, improve your balance and help improve your overall strength and fitness
Every Tuesday, 7am
When
Every Tuesday, 7am
Where
Contact
Categories
Related Events
Strength and Balance
Light cardio and strength training using body weight
Casual Pickleball
Discover the Joy of Pickleball at Morris Iemma Indoor Sports Centre
Gentle Exercise
Exercise which is gentle and perfect for people new to exercise
English conversation group Chester Hill
Make new friends, while learning to speak more English
Walking Football
Develop football skills, play the game and meet new people, or come along as a spectator
English conversation group Campsie
Make new friends, while learning to speak more English
Chair yoga Padstow
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!
Happy crafting Riverwood
Looking for inspiration or would like to have company while working on a craft project? Join our happy crafting group on the first and third Friday every month at Riverwood Library.
Lexiko club
Join us for casual word play with a welcoming and friendly group of people.
Chair yoga Bankstown
Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!